Getting Older Doesn't Mean Giving Up
Keeping moving is so important as we get older and walking is a very effective way to do that. A great post with sound advice.
Thanks Patricia, I'm glad to hear it resonated with you.
I follow a woman with white hair on YouTube. I think she's 70 and looks like she's 30 or something. It's incredible what you can do with your body and how you can shape it. You're right about ALL the positive effects.
Hopefully I can stay happy and fit until I die :D
It would be wonderful to see some videos, Daniel!
Keeping moving is so important as we get older and walking is a very effective way to do that. A great post with sound advice.
Thanks Patricia, I'm glad to hear it resonated with you.
I follow a woman with white hair on YouTube. I think she's 70 and looks like she's 30 or something. It's incredible what you can do with your body and how you can shape it. You're right about ALL the positive effects.
Hopefully I can stay happy and fit until I die :D
It would be wonderful to see some videos, Daniel!